Mandala is a combination of intricate geometric shapes representing the nature of ‘pure mind’. creating a mandala is therapeutic and symbolic. The shapes and colors you create in your mandala art therapy will reflect your inner self at the time of creation.
Your instinct and feeling should inspire and guide you through the process of creation.This kit contains all the materials you need to make one stunning quilling mandala on a canvas board. It includes 1200 quilling Strips (12 colors x 100 strips each), preprinted Canvas board (8.5 x 8.5 inches), Quilling needle, Quilling coach, Quilling comb, tweezers, Glue.
Quilling is also a believed to be a great way to alleviate stress. Such Art therapy helps in reducing stress by: DISTRACTING your mind off problems; creating a state of ‘FLOW’ which is when you are completely immersed in something to the point of being in near meditative state and evoking SELF-CARE as just the act of having can make you feel more balanced in your lifestyle.